Hrin (beets)

Hrin (beets condiment)
Book: Steve' diabetic recipe book
Chapter: ETHNIC RUSSIAN

This is a terrific traditional Russian holiday food.

Served as a small side to the Easter meal or slathered on a "leftovers" sandwich with ham and hrutka.

This is one of my favorites.It resembles that chopped up jello whipped cream goo that the church ladies serve at funeral brunches.

Serves: 64 1 T = 1 serving

3 14 1/2-ounce cans sliced or whole beets OR 2 pounds cooked fresh beets for lower sodium content.
1 pint sour cream
3 Tablespoons horseradish plus more to taste
Vinegar (optional)

Finely chop beets or grind in an old fashion meat grinder.

Do not use the blade of a food processor without pulsing. The beets turn to mush.

Whole fresh or whole canned beets can be processed using the shredder disk of the processor and then chopped very fine.

Drain in a colander to let juices drip out. Even dry the chopped beets a bit with paper towel.

In a bowl, gently mix the beets, sour cream, prepared horseradish and optional vinegar.Let sit a few minutes to let flavor develop.

Add more horseradish to taste.

Keeps for a week in the fridge

NUTRITION FACTS
Amount per ServingCalories 54 Calories From Fat 21 % Daily Value*Total Fat 2g 3% Saturated Fat 1g 5% Cholesterol 19mg 6% Sodium 875mg 36%Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Sugars 1g Protein 5g Vitamin A 0% Vitamin C 2%Calcium 0% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet.

HRUTKA (Egg Cheese Ball)

HRUTKA (Egg Cheese Ball)

Book: Steve' diabetic recipe book
Chapter: ETHNIC RUSSIAN

This food is traditionally served as a side for the Easter meal.

"Leftovers" ham sandwiches get a slice of Hrutka and a slather of "Hrin"

Great any time of year.

Eaten as a side to a meal or as a condiment in a sandwich.

Cholesterol is high but carbs are not.

Serves: 15


1 dozen eggs
1 quart milk
1 teaspoon salt

In a bowl beat a dozen shelled, large or jumbo eggs.

Place the eggs, salt and milk in a heavy pot.Stir constantly over medium heat until the mixture looks like "curds and whey"

Prepare a colander with a few layers of cheese cloth or very clean old "T" shirt material.In the prepared colander, pour in the curds and let the whey flow through.

Tie off the cloth so the cheese ball can be hung and allowed to drain for a few hours.

Minnesota at Easter time usually gives cool temperatures so I have a nail in the garage rafters dedicated for this purpose.

In warm temperatures, some method of draining in a refrigerator is necessary.

To serve, slice the ball in half or in thirds and then at 90° to make fairly unform slices.

NUTRITION FACTS
Amount Per Serving Daily Value*
Calories 77 Calories from Fat 32%
Total Fat 4g 6%
Saturated Fat 1g 6%
Cholesterol 173mg 58%
Sodium 243mg 10%
Total Carbohydrate 4g 1%
DietaryFiber 0g 0%
Sugars 3g
Protein 7g
Vitamin A 7%
Vitamin C 1%
Calcium 10%
Iron 3%

*Percent Daily Values are based on a 2,000 calorie diet.