Date Nut Bread (pressure cooker recipe)

Date nut bread (pressure cooker recipe)

Book: Steve's Diabetic Recipe Book ll
Chapter: Bakery

Easy quick bread. Very tasty. Inspired by a recipe from the Official Presto Pressure Cooker Cookbook posted to the internet by Robert-Miles@usa.net Aug 19, 98.
Serves: 16

1 1/4 cups AP flour
1/2 cup coarsely chopped walnuts
2 tablespoons sugar
3 tablespoons splenda
1 tablespoon baking powder
1/4 teaspoon salt
2/3 cup chopped dates
1 egg
2/3 cup water
1/4 cup miracle whip or mayo
1 teaspoon vanilla extract
Served with Danish or other cream cheese



Mix flour, walnuts, dates, sugar, baking powder, and salt.
Beat the egg, water, Miracle whip, and vanilla until smooth. Add to the flour mixture. Stir until moistened.
Spray Pam into a 1-quart casserole or souffle dish that fits loosely in a 6-quart pressure cooker.
Pour in batter.
Cover casserole with aluminum foil. Place cooking rack and 3 cups of water in pressure cooker.
Place casserole on the rack.
Cook for 40 minutes at 15 pounds pressure.
Let pressure drop by natural release.
Remove and cool in casserole on wire rack.
Remove bread from casserole.
Refrigerate at least one hour.
Cut into thin slices and serve with cheese.

NUTRITION FACTS
Amount Per Serving
Calories 102 Calories from Fat 38
% Daily Value*
Total Fat 4g 7%
Saturated Fat 0g 2%
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 3%
Sugars 6g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.